UPCOMING CLASSESS

CLASSES WILL RESUME IN THE FALL OF 2021

We offer these classes in an intimate group setting to help couples relax, ground into pregnancy, birth and parenthood.

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JOIN US FOR OUR CLASSES

ALL CLASSES CURRENTLY ONLINE WITH ZOOM

 

Preparing for your home birth with your midwives and others can make a big difference in your experience.

Group classes are currently held online every Thursday from 7-8:30pm. See below for topics and dates. Please pre-register below to let us know you plan to attend, receive your Zoom link and receive your handouts.

 

Acupressure & Massage for Labor with Sharon — Learn and practice massage and acupressure points for pregnancy, labor, birth and beyond. 

Labor Tools with Kate Boland CNM— Join us to gain insight and tools for working though early, active labor and the pushing phase. You’ll become familiar with timing contractions, when to call the midwives, positions for different stages, rebozos, birth balls, peanuts, and birth stools.

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Input/Output — What goes in must come out. We’ll review the basics of breastfeeding, and diapering options.

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Postpartum Planning Class with Kem White and Anathea Abele — In this class we will discuss strategies to thrive and not just survive the postpartum period. We will cover postpartum practices used traditionally-historically and currently worldwide.

Our class is formulated to help with postpartum planning. Some of the things we will be going over are nutrition, support, breast care, and tips to combat baby blues. 

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Baby Care Class with Sharon and Kem White — What happens once your baby is here? In this class we will explore common childhood ailments, such as teething, common colds, ear infections, and digestive issues such as indigestion, stomach pain, diarrhea and vomiting.

Additionally we will go over traditional Ayurvedic Infant Massage and look at pressure points to calm and soothe your infant and child. 

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    303 Potrero St, #47-201
    Santa Cruz, CA 95060

    (p) 831-332-3075
    (f) 831-603-3644

    HELPING SANTA CRUZ FAMILIES SINCE 1986

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